of no weight
71Plant-Based Diet For Dummies , Marni Wasserman
Get healthy, lose weight, and feel great on a plant-based diet The benefits of a plant-based diet have been publicized far and wide, and you can no longer deny it—you're fully ready to experience… 1432.9 руб электронная книга72Mediterranean Diet For Dummies , Rachel Berman
Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece… 1302.58 руб электронная книга73Mindful Eating For Dummies , Laura Dawn
Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the way for redefining your relationship with food… 1302.58 руб электронная книга74Paleo Desserts For Dummies , Adriana Harlan
More than 125 simple and sweet recipes for Paleo-friendly desserts Following a Paleo Diet doesn't mean you have to give up your favorite desserts and treats. Paleo Desserts For Dummies offers up more… 1498.06 руб электронная книга75Nutrition For Dummies , Carol Rinzler Ann
Get the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid:«You are what you eat.» And this wise saying is true! Good nutrition is the key to… 1498.06 руб электронная книга76Cognitive Behavioural Therapy Workbook For Dummies , Rob Willson
Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat… 1302.58 руб электронная книга77Detox Diets For Dummies , Matthew Phillips Brittain
Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals every day in our… 1302.58 руб электронная книга78Paleo Cookbook For Dummies , Kellyann Petrucci
The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appealing and sustainable alternative to the restrictive… 1498.06 руб электронная книга79Kettlebells For Dummies , Sarah Lurie
The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once… 1432.9 руб электронная книга80Low-Calorie Dieting For Dummies , Susan McQuillan
Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a… 1716.39 руб электронная книга